f you’ve ever dreamed of soaring through the air like a superhero, now’s your chance. Three high-flying adrenaline sports – paragliding, skydiving and bungee jumping – will get your feet off the ground and your adrenaline pumping. All you need is a free afternoon and an adventurous spirit.

PARAGLIDING

I am a great believer in volunteer work and dedicating time and effort to the greater good. Corporate responsibility embodies this spirit on the business side. In our modern cities and developed nations we often don’t realize how lucky we are and that there are millions of people who have it nowhere near as good as we do.

Adventure travel need not be something you only fantasise about, writes David Scott. Australians are a bunch of wannabes when it comes to adventure travel.

Most want to be more active - a study by www.lastminute.com.au shows that 95 per cent of Australians want more out of life. Nearly two thirds say they don't live life to the full because they can't afford to.